How to find balance between work and life.

By @AmosMateane

We have all undergone the phase whereby we sometimes let our work overlap into our daily lives and vice versa. This happening too often can be very detrimenting and become a bad habit. Due to this, we may often come across as disorganized, fall short on our tasks and deadlines, as well as miss out on social life. If this happens to be one of the battles you are facing as of late then this article on HOW TO FIND WORK AND LIFE BALANCE is exactly what you need.

First of all, we all know that an imbalance between work and life usually leads to misery and disengagement. For those who may not understand the term, work and life balance is described as the split of one's time between work and the time spent doing lively activities. Having a work and life balance is key as it instills a productive work and living environment, with work and life duties split evenly. However, there are several factors that affect having a proper work and life balance. These include having straining set of rules to follow, too much work set out, a hostile work , life environment and time pressure.

It is therefore essential to follow these 5 STEPS TO ACHIEVE A PROPER WORK AND LIFE BALANCE per wearedevonshire :

- Set boundaries and work hours

-Work smarter not harder

-Prioritise your health

-Don't be afraid to say no

Following these steps will have a great advantage and be a great addition to finding your work and life balance as you will see :

- Increased productivity

-A happier and less stressed lifestyle

-Improvement in mental health and well being

Therefore, it is very important to find balance between work and life as you will prioritize the amount of time you spend doing work equally with the amount of time you spend on your life outside work. Equally devoted attention between work and other lifestyle passions will help you FIND BALANCE BETWEEN WORK AND LIFE.